Dr. Taz on The TODAY Show Catching Zs: How to get the best night’s sleep
- 3 July 2012 by ACHIM 0 Comments
According to the Centers for Disease Control, insufficient sleep is a public health epidemic. So what can you do to make sure you get your beauty rest? Dr. Tasneem Bhatia of Prevention magazine shares her top sleep tips that will have you dreaming in no time.