Atlanta Center for Holistic and Integreative Medicine

Certified Holistic Health Coach

Stacey Dougan Coaching, LLC

Certified Holistic Health Coach

Let Food be Your Medicine:  Approaching Health & Wellness from the Inside Out

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and deprivation.  As a Certified Holistic Health Coach, I will guide you to find the food and lifestyle choices customized to best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health and wellness goals.

 

Summary of InsideOut Programs

  • InsideOut One Hour Initial or Individual Consult – 1 Session
  • InsideOut Signature Program – 12 Sessions
  • InsideOut Basic Program – 8 Sessions
  • InsideOut Fast Track Program – 4 Sessions

InsideOut One Hour Consultation

  • Initial 60 minute initial or individual health consultation
  • Review Treatment Plan conducted by Dr. Bhatia and/or Health History form
  • Identify specific, measurable, achievable health and wellness goals and concerns
  • Outline recommendations based on review

In this appointment the client will receive recommendations to start a path to wellness, including basic feedback on nutrition, exercise, and other wellness factors that may arise during the course of the discussion.  Alternatively, should the client decide to work with me, this appointment will also serve as a springboard for to map out an individual wellness journey.
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Testimonials

  • I came to visit Dr. Bhatia because I needed nutritional advice. She was sweet, kind. and very personable. She has been so wonderful to me and has really explained my treatment very well. I would definitely recommend her to my friends and family.

  • Dr. Bhatia is very calm and personable. I feel like my overall health has improved since my visit. The only thing I do not like is having to file my own insurance. Otherwise, it has been a very pleasant experience.

  • Traditional medicine wasn\'t working for me. Dr. Bhatia was caring and very easy to talk to, and now I am hopeful for the future.

  • I came for facial acupuncture and enjoyed her friendly staff and warm office feeling.

  • I needed another approach to traditional medicine. Dr. Bhatia was wonderful and very soothing and attentive. She made me trust her 100%. She is the first doctor that I have felt comfortable with in a very long time. (If only she did psychiatric work.) It was worth it because I feel so much better within 2 weeks into the program.

  • I used her acupuncture to relieve pain and it\'s great now. I feel so much better.

  • I came for pain management and received excellent care and attention to all physical problems to improve the healing of variety of health problems. My health has improved and Crohns is better.

  • I came to Dr. Bhatia for a second opinion when my OBGYN recommended hysterectomy to correct hormonal imbalance. She was warm, open, friendly trust-worthy and it has been the best experience I’ve had with health issues. I have spread the word about Dr. Bhatia to many already.

  • I visited for inflammation related to anemia of chronic disease and hormone imbalance. she was personable, approachable, patient and understanding, and has listened to my concerns thus far. She and her office staff have gone out of their way to help me with my ear drops.

  • I visit just on the internet ratings alone and I received clean, proper, friendly and helpful service. The wait time wasn\'t bad either.

  • I came to Dr. Bhatia because I was dissatisfied at the proposed treatment of my malfunctioning thyroid offered by three other conventional M.D.’s. She is warm, intelligent, and dedicated to inquiring into all aspects of my physical, mental, and emotional health. My overall health has absolutely improved. I both feel it and know it from my lab results.

  • I first came to Dr. Bhatia with low energy, depressed mood, and quite upset by the treatment options offered by the previous specialist I’d met. None seemed interested in why I had developed a thyroid condition, most were interested in removing it. In my opinion such a procedure would only be acceptable as a final option. Dr. Bhatia really listened and responded to what was important to me. I was so relieved to finally find an M.D. who understood my intention to act as partner and participant not simply a patient in my own health. To put it in simple words, she is the best.

  • I came because of Dr. Bhatia\'s reputation for combining Eastern and Western Medicine in help for treating fertility issues. She is a caring physician and a great listener who makes patient care a priority. Everyone in her office is wonderful. The staff is friendly and accommodating. They truly care about you as a person. Dr. Bhatia’s integration of patient care and medical knowledge is refreshing in a community that often reports to “Doc in the box” medicine where people don’t develop relationships with there physicians.

  • Dr. Bhatia is open, thoughtful and a thinker. She helped me feel better quickly and I enjoyed visiting for acupuncture. Non-holistic practices have a more band-aid approach while I feel Dr. Bhatia looks for solutions to the cause of the problem not just addressing the symptoms.

  • My experience here has been very positive. I feel better and look better. My blood work is the best it has been in 2 years. The staff is friendly, patient, and caring. I actually enjoy coming to the office.

  • I am very happy with her recommendations- a comprehensive 3-step plan to help me reach optimum health. I also feel that we’ve accomplished more in my first visit, which was without evident symptoms that I have with many other doctor visits with apparent symptoms. I love that proper nutrition is finally playing a prominent role in the healthcare that I am receiving. This is inline with my values.